Tasty Fish.

My wonderful partner first cooked our fish like this a couple of months ago, it is  deliciously mouth watering.

Haddock/Cod skinned (optional) & boned.

Olive oil.

Garlic.

Ginger.

Course Sea Salt.

Mixed herbs.

Few chilli flakes.

Black pepper.

light soy sauce. (Sprinkling).

1. Heat oven to 180c, 350f, Gas mark 3.

2. Place the fish on foil (make sure you have enough oil to wrap the fish in and sprinkle the olive oil over it.

3. Sprinkle the ginger, salt, pepper, mixed herbs, chilli flakes over the fish.

4. Close the fish in the foil making sure it is sealed. Bake for 10-15 minutes.

Serve with potato wedges, mashed potato and salad.

 

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